Paleo Chicken NO Noodle Soup

Paleo Chicken NO Noodle Soup *recipe submitted by Brenda Landers Extra large pkg of chicken thighs(if you like white meat better, get chicken breasts) 1 onion cut in half 2 large stalks of celery, cut in half Sea Salt and pepper to taste Garlic clove or garlic powder Parsley, a couple of sprigs, or a [...]

“No grains, no nutrients?”

There are so many variations of this question/accusation. How do you get enough fiber? But whole grains are better…. You need a balanced diet. I can’t give up my oatmeal, besides, it’s “organic”! Complex carbs are good for you! The box says “Heart Healthy”… “Oh, I’ve tried a high protein diet before” “I get too [...]

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